Around lunchtime a few of the girls in the office went to get some salad. Man they looked amazing. I really wanted to have one! But instead I had my lovely repairing soup. It kept hungry at bay, but I still wanted a salad.
I managed to get through the whole day not cheating. It wasn't easy though. I'm really proud of myself for making it through not only did it really push my will power but I also feel amazing from it.
Overall this has been an amazing body experience. I feel fantastic! Plus I lost about 1.5kg, which is quite a lot for me and I wasn't expecting it either.
I didn't have too many detox symptoms. I did get a little bit nauseous a few times during the 3 days and had a little bit of a headache come and go, but not nearly as bad as I thought it would be. I have to say I was worried about running to the bathroom all the time, but that didn't happen at all.
I think I'm going to start making my own fresh juices/smoothies to take to work during the week to keep up what I started with the UR cleanse, so watch this space for an up-coming post on post-juice cleanse Nat!
I'm definitely going to be doing another cleanse. I would love to try a 5 day one. Now that would be a challenge!
If you want to do an Urban Remedy cleanse (you might not want to but your body sure does!) pop over to their website and check it out.